MY SUNDAY FUNDAY SUGARFREE ZOBO DRINK RECIPE Ever drank Zobo from a bottle and as you approached the bottom you were filled with dread because the bottom was filled with sand? Well you can make your own Zobo. I'll show you how later in this post. For nowhere's a bit of a story. As a child...

MY SUNDAY FUNDAY SUGARFREE ZOBO DRINK RECIPE Ever drank Zobo from a bottle and as you approached the bottom you were filled with dread because the bottom was filled with sand? Well you can make your own Zobo. I'll show you how later in this post. For nowhere's a bit of a story. As a child someone made this drink for me and I ended up being hospitalized. That experience alone scarred my Mom to the point it made her ban the drink in our house. Nobody made it for us and we were expressly prohibited from drinking Zobo outside the house. Welleverything changed about two years ago when my aunt fearlessly taught me how to make Soya milk and gave the Zobo recipe after that. But I didn't quite get itso I turned to Dunni and some other Pros including my aunt for their own recipes until I perfected my own. It will excite you to know that I made bottles Zobo for my mother before coming back to Abuja in Januaryand she actually drank it. If you are Nigerian you'll understand that feeling of joy. Knowing who I am you wouldn't be surprised to know that I did a research on Zobo leaves aka dried roselle calyces in order to justify the drink. The following is what I found out: Botanically it is known as the Roselle plant. It is a specie of the Hibiscus plant known as the Hibiscus Sabdariffa. It is known by different names around the Worldso it is not limited to Nigeria alone. Some People use it as a diuretic and others as mild laxative. I like to use it as a soothing drink for sunny days instead of indulging in carbonated drinks. In many places like Senegalpeople use the fresh leaves to spice up meals like fish and rice. Our brothers in the Sudan make drinks from the sorrel and in Trinidad and Tobago they make Karkade Tea from the leaves. Goodness mecan you even imagine waking up to that glorious aroma? You might be happy to know that per 100g of Zobo leaves contains about 49 calories. It is very rich in calciummagnesiumvitamins A and C. Andsome swear that it has anti oxidantsenzyme inhibitorstartaric acidmaleic acid and citric acids and the fact that it eases constipation bloatingweight loss and high blood pressure and so on. INGREDIENTS: 1 full big cup of Dried Zobo/Sorrel leaves. 1 medium cup of Crushed Pineapples or thoroughly washed Pineapple back(optional). 2 peeled oranges/lemons with their juices. 3 very big Thoroughly peeled ginger which you've already blended 1 tablespoonful of Zobo pepper. But the blended up Ghanaian/Cameroonian pepper in your Kitchen cabinet can serve if you like spicy Zobo. Any Flavour. I used 1 Pineapple and 1 Cola flavour from all time favourite Jolly Jus. How to: The night before you make your Zobowash the ginger. In a clean bowlpour water into it and add the ginger and let them soak till the next day before peeling and blending it. This helps the back come off easilyand gets out all the dust in hidden places Carefully pick out the dirt from the Zobo leaves. You'd be surprised what you find in the midst of those leaves(I found some sticksflowers and a bone in mine). Wash them in a bowl of watercarefully repeating this method and avoiding the bottom of the water because that's were the sand and dust residue is. Tip: don't bother about the Zobo essence you see as you wash the dust off the leaves. Add the pineapples the ginger the leaves to a big potadd water (half of the pot) and place on high heat. After 5 minutesadd the flavour. Allow it to brew for 25 minutes on very high heat. Depending on how you like ityou can add more water if you like it wateryor leave it if you like yours thick. Pour out the items from the pot into a tiny teeth sievemake sure you place a clean container underneath the sieve. After the drink cools downpour out the drink into containersand place them in the fridge. Pleasethere is No need for sugar. Jolly Jus has got you covered. Enjoyand Serve as you want to. The general perception is that if you are pregnant or have low blood pressure you should check with your doctor first before consuming this drink. Aside: This Foster Clark's was a little bit of a scam as far as i'm concerned. I found Jolly Jus more effective than this expensive thing. I emptied it into the pot and couldn't taste anythingmy brothers and sisters it vanished with the wind. I had to quickly add the two small satchets of Jolly Jus (which is N50 for onewhile this thing costs N120). Currently Listening to: Rumour has It by Adele. Lifestyle Recipe

FULL RECIPE HERE

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